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Well if it's yoga postures you want.....

Sirsasana (Headstand) on the Lakeland Loop Cycle Sportive (Buttermere)<img src='theme/emoticon_tongue.png' />

posted on 11/10/2012 by LM Little Miss Sunshine (Max)

Comments (2)

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Little Miss Sunshine (Max) 25/04/2013 18:23

Thanks. In addition to yoga, I run, cycle, climb, go hiking etc - basically engaged in a whole load of other physical activities & always have done 🙂 As a yoga teacher of many years I would say yoga is about balance & working strongly in a non competitive, non aggressive way & for me compliments all physical activities. Yoga is a maintenance programme for life & helps you to continue to be active, sporty & injury free for a long time to come. Check out my website www.yoga-spirit-uk.blogspot.com & keep at it 😀

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